The quality of our relationships determines the quality of our lives.
Meet Our Team
Therapy & Treatment Approaches
Mindfulness
Mindfulness-Based Cognitive Therapy, or MBCT, aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice.

Cognitive Behavioral (CBT)
Using CBT therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking.

Christian Counseling
Christian Counselors are trained in both psychology and theology, and provide psychological and spiritual guidance to clients and their families.

Trauma Focused Therapy
Trauma focused therapy (TF-CBT) helps clients who may be experiencing post-traumatic stress due to a traumatic event to return to a healthy state.

Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.


